Participants’ levels of optimism were measured using a 10-item survey, which asked them to rate on a five-point scale how much they agreed with positive statements such as “I’m always optimistic about my future” and with negatively worded sentences such as “I hardly expect things to go my way.”
from Hindustan Times - lifestyle https://ift.tt/33gNHoS
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Wednesday, 7 August 2019
Optimistic people sleep better, longer
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