Fresh fruits and vegetables provide adequate nutrients if they are picked when ripe and eaten immediately. Today that is not possible as they are picked before they are ripe and then treated with chemicals to `appear’ ripe but do not have the nutritional value of ripe vegetables.
from Hindustan Times - lifestyle https://ift.tt/2uMnChk
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Wednesday, 3 April 2019
Expert nutrition tips: When just your diet is not enough
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