If you’re planning to try to lose weight in 2019, you’re sure to find a fierce debate online and among friends and family about how best to do it. It seems like everyone has an opinion, and new fads emerge every year.
from Hindustan Times - health-fitness http://bit.ly/2S1oTyj
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Tuesday, 22 January 2019
Low carb? Low fat? What the latest dieting studies tell us
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