20-minute treadmill runs could activate neurons that are important regulators of blood glucose levels and energy balance as well as influence metabolism for up to two days, says a study.
from Hindustan Times - lifestyle https://ift.tt/2BTZQEM
Thursday, 6 December 2018
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Just 1 hour on treadmill can boost metabolism for 2 days: Study
Just 1 hour on treadmill can boost metabolism for 2 days: Study
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